It’s so easy to be in our heads and think about how much things ARE NOT going the way we want, or focusing on things we DON’T have. So…I’ve decided, that at least once a week, on Fridays, we should all take a minute to focus on things that ARE going well. Things we’re grateful for. I’ll be putting together a list of things that I love. That I’m grateful for. Or happy about. All from this week. I’ll go, then YOU go. Leave a comment on the blog with some of the things you’re grateful for RIGHT NOW.

When al ele fails…and especially when you don’t want to…Try gratitude.

Here goes…

I’m grateful for:

Personal transformation. CTI. Unpeeling another onion layer. Honesty. Truth. Top 40 Radio and really terrible pop songs. Cuddling with my puppy. Sparks. Beauty. An expanded heart. Gin and Tonics. Cheese and crackers. Routine. Figurative mirrors. Communication. Possibilities. The blue sky. Tenderness. Realness. Being seen. Seeing others. Anthropologie. My Iphone. Cheaper gas. Road trips. Inspiration. Blue post-it’s with red writing on them. Doing it different than I’ve ever done it before. Tears. Baths. Country dancing. Red skinny jeans. Nectarines. Fresh picked flowers. The little things. Leopard print dishwashing gloves. Looking forward to things.

Ok…now YOU go!

Here are some pics from my week. Hope you had a great one. Don’t forget to leave a comment with some things YOU are grateful for.

Favorite New Thing. #itsthelittlethings

Straight Chillen'

Hello. From The Edge.

Swiss Cheese Scotty Dog

Who Do You Think Won?

Personal Space Is Overrated

Well. It's True.

Now you tell me what YOU’RE grateful for. Make sure you leave a comment below and if you’re not already on my mailing list…GIT IN THERE so I can tell you when new stuff happens!! Click here. And if you want to see what this coaching thing is all about (I mean…total life overhaul, no big deal) click here for a sample session.