Has this ever happened to you?

You’re happy. Things are going well in your life. Your love life is awesome, work is great, and the sun is shining.

You feel amazing.

But suddenly, you’re hit with a feeling of anxiety or even panic.

“Oh my God,” you think, “This kind of happiness can’t possibly last forever!”

And you start to dread the moment when the other shoe is going to drop (because you KNOW it will).

And because you’re so worried about your happiness ending, you can hardly enjoy it while it’s here.

(Which doesn’t exactly make it stick around, right?)

If you’ve ever experienced this strange phenomenon (and most of us have, because we’re human after all)…then you’re in the right place.

Today’s video is all about how to remain happy in these moments of panic.

And the answer will surprise you.

(But it works!!!)

Now, I love to hear your feedback as always.

Have you ever crushed your happiness by worrying about when the other shoe was going to drop? What did you do in those moments? What do you think about the myth of happiness?

Share your thoughts in the comments below.

Still on the happy train,

Sally