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CALL TO ACTION
I have to be honest. I’ve been in a real crap mood lately. Letting negative self-talk TOTALLY ruin my vibe. And it’s gotten in the way of everything. I’ve been worrying about life instead of living life. Worrying about the future, which was making it ten times harder to have an awesome one. And I’m a coach…so I know how […]
READ MOREWARNING! This post is full of videos, that may or may not contain (bad) dancing. One year ago I was on a plane to Costa Rica. And one year ago a month ago, I decided to buy the ticket. It felt like it was the boldest thing I’d ever done at the time…deciding to move to another country for 5 […]
READ MOREToday I found myself doing something I hadn’t done in a long time. I laid on the bed, as flat as I could in order to zip up my jeans. Then, when I was able to, stiff-legged, roll off the side of the bed and into a standing position, I managed to get myself into a lunge position. For any […]
READ MOREWe all know that life is full of ups and downs. People tell us that all the time. But yet, sometimes there are so many downs that an up feels nowhere in sight. And when that happens, what are we supposed to do? I mean…all the inspirational quotes give us clues…be in the moment, have faith, be kind to yourself. […]
READ MOREToday I lost a sock. Couldn’t find that sucker anywhere. I saw it’s match, right there where they both should have been. But it’s yang…nowhere to be found. I looked under the bed. In my suitcase. On the chair. Inside my covers. In my suitcase (again). And back and forth. I checked inside pockets and shoes. And in places that […]
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