It’s so easy to be in our heads and think about how much things ARE NOT going the way we want, or focusing on things we DON’T have. So…I’ve decided, that at least once a week, on Fridays, we should all take a minute to focus on things that ARE going well. Things we’re grateful for. I’ll be putting together a list of things that I love. That I’m grateful for. Or happy about. All from this week. I’ll go, then YOU go. Leave a comment on the blog with some of the things you’re grateful for RIGHT NOW.
When al ele fails…and especially when you don’t want to…Try gratitude.
I’m grateful for:
My great dane, Coach, and how much he teaches me about unconditional love. Unconditional love, in general. Love, in general. Blue skies. Sun on my skin (underneath SPF 50 of course). Cowboy hats. Fresh cut grass. New friends and connections. 8 hours of sleep. Moms…all of them. My best friend and her cute as heck kids. My clients (I’m SO grateful for you all). The ability to keep reaching for my dreams, even when they feel so impossible. My coach. Serendipitous opportunities. A roof over my head. Healthy food. Water. Hiking. Lakes. Smiling at strangers and getting smiled at by strangers. Laughter. Rituals. Learning new things. All the people that have come and gone in my life. All the people that are currently in my life. My parents. Camarillo. Color (right now I’m looking at yellow). Seeing art in everything. Seeing love in everything. A tired doggy. Stretchy pants.
Ok…now YOU go!
Here are some pics and a video from my week. Hope you had a great one. Don’t forget to leave a comment with some things YOU are grateful for.