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The Only Way To Get Shakira Thighs (and whatever the hell else you want) is To Embrace The Shake

  Lately I’ve been doing Pure Barre. Which as the website describes is a workout that combines ballet, yoga and pilates. Which I think is a gross understatement. Because whatever the hell it is, it’s way harder than any of those things. It’s a workout that focuses on completely engaged muscles that move in tiny increments, and that burn burn […]

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