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wildheart wildheart revolution
According to my internet feed…this was the best week ever! Here is a collection of the latest and greatest things I found while hanging out online . ENJOY! Omg I LOVE spirituality jokes that bring it all down to earth. I’ve DEFINITELY felt this way…you? I’ve never, in my life, seen a better jump roper. Love this article about how […]
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Lately I’ve been doing Pure Barre. Which as the website describes is a workout that combines ballet, yoga and pilates. Which I think is a gross understatement. Because whatever the hell it is, it’s way harder than any of those things. It’s a workout that focuses on completely engaged muscles that move in tiny increments, and that burn burn […]
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I decided to take my friend Srini up on a challenge. He’s helping promote a book called “Love With a Chance of Drowning” a memoir by Torre DeRoche. Which is a book about embarking on an adventure and overcoming tons of fears (both obvious and more subtle) in order to do so. And since all these things are my favorite […]
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So in last week’s post we talked about the importance of emotions. How, the only way to really get through them, is to feel them fully, to not resist them. And often when I share this concept with friends, family, or clients, they’re all like “ok…yeahhhhh…I mean what do you mean, of course I feel my feelings or else I […]
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Yesterday I got a sunburn. From lying on the grass for 15 minutes in between picking up a package at the post office, and taking a call with my next client for the day. It was the first time I had laid on grass since September and it was probably the first time I had worn a tank top […]
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